Inner peace is a state of mind. Lack of inner peace causes an array of difficulties in life. When we don’t acknowledge and work through our emotions, or we allow outside circumstances to influence how we react and behave, then this lack of inner balance wreaks havoc, causing us to experience fluctuating emotions, which can … Continue reading Finding Inner Peace
Have you ever put aside a dream by thinking that you do not measure up in some way? An example of that inner self-talk might go something like this: “I could never do that because I am … too old, too young, not smart enough, not good enough.” The list of reasons why you should … Continue reading Stop Comparing Yourself to Others
I’m sure you’ve heard there are two days in every week that we should not worry about: yesterday and tomorrow. We cause ourselves so much added stress when we try to carry the burden of yesterday, tomorrow, and today. Yesterday, with its mistakes, pain, joy, or bliss is gone. Whether we have regrets, or we … Continue reading Let it Go
As responsible people, we can handle a lot. At times, we can get enthusiastic and feel like we can do more than we realistically can. When that happens and things start to pile up, our energy and momentum will wane, essentially wasting our time with little to show for it. We may think that if … Continue reading Obligations vs. Burdens
The Weekly Post 