Have you ever looked around at your home, or workspace, or community – I mean really looked - and noticed how the energy makes you feel? Does it feel easy and pleasant? Or does it feel cluttered and chaotic, leaving you with a vague (or not so vague) sense of unease? We often become numbed … Continue reading Stagnant Energy
The Wheel of the Year has continued turning, and Autumn has finally arrived in the Northern hemisphere! I love this time of year, with the cooling temperatures, color-changing of the leaves, and the crisp, clear blue of the sky. "There is a harmony in autumn, and a lustre in its sky, which through the summer … Continue reading Welcoming Autumn
I received a call yesterday telling me someone I worked with died unexpectedly. Although we got along well, and I tried to encourage him and listen to him, this man was a troubled soul, marked with horrible experiences throughout his life. He was unable to move past them, keeping the wounds fresh by focusing on … Continue reading Life and Death
What you choose to focus on, whether in your thinking or your activities, affects you in so many ways. If you are constantly thinking about how you are going to manage everything you have to do today, and how exhausted you are, and how this is the most boring (meeting, job, person…) ever, then you … Continue reading What Are You Giving Your Attention To?
Life has meaning, and you have a purpose, although sometimes it can be difficult to ascertain what that purpose is. Therefore, every so often you need to take time to think deeply about yourself and your life, to gain insight into what is important to you and what you should release to give more space … Continue reading Gaining Insight
When the unexpected happens, and people around you do things that upset you or cause you to feel let down, it can be extremely difficult to accept. People you thought were dependable may decide to switch things up and give little or no notice about it. This can be not only inconvenient, but it can … Continue reading Rolling with the Punches
The Weekly Post 