The challenging times and struggles that we all must deal with at some point in our lives are valuable because they give us a unique perspective and a deeper appreciation for the good things we experience. It is so important to take time to celebrate when things are going well, rather than just complain when … Continue reading Resilience
When we extend kindness and love to those around us, it helps make the world a better place. Although it only takes a minute to offer a caring word or to do a good deed, it can completely brighten someone’s day, and may even be the catalyst for changing someone’s life. “Show charity and goodwill … Continue reading Start a Chain Reaction
Sometimes we know that we want something to change, but we’re not sure exactly what that something is. It could be a habit or thought pattern that is hindering us from being the person we want to be. It could be that we need to release something to make room for something new. Yet, worry … Continue reading Winds of Change
It is important to be in touch with our own needs and desires, and to release the impulse to always try to please others without regard for our own feelings and emotions. When we constantly give up our own wants and quell our feelings just to get along with someone else, then we are committing … Continue reading Conflict Resolution
So many people harbor the belief that they are not worthy—not worthy of love, understanding, acceptance, respect, forgiveness, prosperity, or any other number of things. We lack faith that we are good enough or are enough. We either learned this set of beliefs from what someone said to us at some point in our lives … Continue reading Know Your Worth
A lot of people, even if they are unhappy with the way their life is going, take a wait and see approach to life, or think that “when this happens, I will (fill in the blank).” It's time to stop playing a waiting game with your life. The more you procrastinate, the harder it is … Continue reading Are You Playing the Waiting Game?
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