As we all know, life does not always go exactly as planned. Things may seem to be going along great when suddenly life throws a curveball, and it is necessary to make an adjustment or two. This can feel like your world has turned upside down and it can be unsettling and cause feelings of … Continue reading Learning to Adapt
Everything that happens to us is an opportunity for development and growth. When we open ourselves to new experiences, new people, and the changes that each day holds, we can benefit greatly as we move forward, connect with others, and become a full participant in our own personal evolution. To get the most out of … Continue reading Making Connections
Whether you’re having conflicting emotions or you’re having a disagreement with someone, conflict is a part of life, and it happens to everyone at one time or another. When this happens, you have to ask yourself if you want to take the easy way out and simply give in to the other person to try … Continue reading Conflict Happens
Inner peace is a state of mind. Lack of inner peace causes an array of difficulties in life. When we don’t acknowledge and work through our emotions, or we allow outside circumstances to influence how we react and behave, then this lack of inner balance wreaks havoc, causing us to experience fluctuating emotions, which can … Continue reading Finding Inner Peace
Sometimes we get caught up in the busyness of everything going on in our lives. It seems like it’s always one thing after another, with everything competing for our attention. Before we know it, we can begin to feel exhausted, overwhelmed, and frustrated because we don’t take adequate time to rest. When we are always … Continue reading Time for a Reset
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