Resistance is Futile

When you can no longer accept things the way they are, and you are finally ready to make a change, stop thinking about how you wish things were different and start taking action to transform your negative patterns into empowering ones so you can make a fresh start.

Growing Pains

Pain is life’s way of getting our attention and letting us know something has to change. That’s why it’s essential to be flexible and cultivate resilience and adaptability. Change is inevitable, as nothing ever stays the same. While we often view it as either good or bad, it’s important to remember that that’s just our … Continue reading Growing Pains