Tag: Kindness

Emotional Intelligence

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Sometimes people can just be mean. Maybe they’re having a bad day, maybe there is something going on in their life that is really difficult, or maybe they’re just bitter about the choices they’ve made and the consequences of those choices. Who knows? But that does not give them the right to take it out … Continue reading Emotional Intelligence

Be a Light

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When it feels like darkness is casting its shadow on us, and depression is looming over us like a monster, it is critical that we look for the light, for the good, in ourselves and in others. Just like the sunlight brightens the day, kindness, love, caring, and compassion are the lights that brighten our … Continue reading Be a Light

Random Acts of Kindness

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There are so many ways to perform small gestures of kindness that can brighten someone’s day. Whether it is holding the door for someone, donating time, money, or material goods to those in need, or assisting another in some way, those acts of kindness can really change someone’s day, or even change their life. Additionally, … Continue reading Random Acts of Kindness

Self-compassion

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Many times, we feel compassion for others, and are gentle with them when they are going through tough times. However, we tend to overlook this kindness when it comes to ourselves. Instead, we berate ourselves and believe the negative self-talk that creeps in, often without our even being aware of it, and very soon, we … Continue reading Self-compassion

Start a Chain Reaction

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When we extend kindness and love to those around us, it helps make the world a better place. Although it only takes a minute to offer a caring word or to do a good deed, it can completely brighten someone’s day, and may even be the catalyst for changing someone’s life. “Show charity and goodwill … Continue reading Start a Chain Reaction