The Gratitude Experiment

We should try an experiment and embrace everyday with an attitude of gratitude, especially on those days when things are not going the way we want. If we choose to believe it is all happening for our ultimate good and that our experiences are beneficial in some way - even when some of those experiences … Continue reading The Gratitude Experiment

The Importance of Giving Thanks

This year has been full of ups and downs, with a lot of unusual and demanding situations to try to manage. Because of this, it is especially important to take time to slow down and really reflect on all that you are grateful for. Be specific when contemplating what you appreciate and do this as … Continue reading The Importance of Giving Thanks

Thankful, Grateful, and Blessed

This time of year many people focus on gratitude. I have been thinking about this, and have come to the conclusion that counting your blessings, and feeling thankful for those blessings, is not something one should do just on a certain day or time of the year. It should be a continuous focus - every … Continue reading Thankful, Grateful, and Blessed