It’s a couple weeks into the new year, so now is a time to check in with ourselves to see if we’re still sticking to our resolutions or if we’re starting to fall back into old habits. “It’s never too late to become who you want to be. I hope you live a life that … Continue reading Release the Old, Embrace the New
How many times have we wished that our life could be different in some way- that we could somehow have better health, more positive, fulfilling relationships, or a deeper level of satisfaction in our life? We’ve all done this in one area of our life or another, probably hundreds or thousands of times. However, just … Continue reading Living with Intention
A lot of people, even if they are unhappy with the way their life is going, take a wait and see approach to life, or think that “when this happens, I will (fill in the blank).” It's time to stop playing a waiting game with your life. The more you procrastinate, the harder it is … Continue reading Are You Playing the Waiting Game?
As we all know, life does not always go exactly as planned. Things may seem to be going along great when suddenly life throws a curveball, and it is necessary to make an adjustment or two. This can feel like your world has turned upside down and it can be unsettling and cause feelings of … Continue reading Learning to Adapt
Everything that happens to us is an opportunity for development and growth. When we open ourselves to new experiences, new people, and the changes that each day holds, we can benefit greatly as we move forward, connect with others, and become a full participant in our own personal evolution. To get the most out of … Continue reading Making Connections
We all know someone who has turned complaining into an art, and they seem to find a problem just about everywhere. Complaining is one way of acknowledging that we are not happy with the way things are. But if all we do is complain or criticize, never bothering to call upon the creative energy that … Continue reading You Can Complain or You Can Change
The Weekly Post 