Children can teach us a lot if we observe their behaviors. As we get older, we think we must form a plan, have it all figured out, follow the ‘rules’, be serious and work hard, make do with how things turn out, take care of our loved ones, and if we’re lucky, find time in … Continue reading Another Perspective
A cluttered space leaves us feeling restricted, blocked, and overwhelmed. When we take time to clear out and organize the space, we feel lighter, calmer, and more at ease. "The objective of cleaning is not just to clean, but to feel happiness living within that environment."Marie Kondo This is also true for when we cling … Continue reading Mindful Release
Happiness is a high-vibration energy. As we know, when we are happy, others pick up on it and want to be around us, and as a result share in that high-vibrational state. When we are happy, we tend to smile more easily. When we smile, we pass that energy around and it is highly likely … Continue reading Turn Your Frown Upside Down
Spring is here in the northern hemisphere and soon gardeners will be planting seeds in the fertile ground. Just as gardeners pull weeds and prepare the ground before planting anything, we must also pull the “weeds” of negative thinking, insecurities or self-doubts, and anything else that will inhibit the growth of what we want to … Continue reading What Are You Planting in Your Mind Garden?
Most people know how good it feels to do some spring cleaning, to spruce things up, clear out accumulated junk and clutter that we no longer want or need, and free up space to efficiently organize the things we do need. “Clutter is anything that doesn’t belong in a space – whether because it belongs … Continue reading Spring into Action
When it feels like darkness is casting its shadow on us, and depression is looming over us like a monster, it is critical that we look for the light, for the good, in ourselves and in others. Just like the sunlight brightens the day, kindness, love, caring, and compassion are the lights that brighten our … Continue reading Be a Light
The Weekly Post 