Setting and Achieving Goals

Today, take time to look at your life. Is your life going in the direction you want? Have you set intentions for yourself? How about any New Year’s resolutions? Making any progress with those? Are you finding ways to fulfill those dreams and intentions? If not, what can you do to move one step closer … Continue reading Setting and Achieving Goals

Think Good Thoughts

Things are going along fine, then snap... something happens that you don't like. You get angry, upset, sad, or discouraged. Before you know it, you are thinking negatively and focusing only on that. The more you think in negative terms, the more it will bring negative energy and unhappiness to you. If you let it, … Continue reading Think Good Thoughts

Choose Wisely

We make a multitude of choices every day. The key is to make the best choices possible to ensure a healthy, happy life. Of course, there will be times when we don’t make the wisest choice and things don’t work out the way we wanted, but if we strive to do the best we can … Continue reading Choose Wisely

Persistence

It’s January, the month of fresh starts and new beginnings. We’re fired up and ready to tackle the habits that stand in the way of our happiness and self-improvement, so we’ve (probably) started a new routine, or put a plan into practice. That’s all well and good; however, motivation and willpower will only get us … Continue reading Persistence