Overcoming fear and resistance is crucial for self-improvement. Learning to reframe "what if" questions positively and embracing acceptance leads to resilience and self-love. Success in personal growth lies in internal transformation and progress, celebrating victories, and staying committed to the journey.
There must be a balance between understanding and accepting where you currently are in life, knowing you want better (and are worthy of it), and then working towards achieving it. Think good thoughts. Speak good words. Take good action. These are the fundamental building blocks for creating the life you want for yourself. This change … Continue reading Building Blocks
Last year I wrote, “What Are You Planting in Your Mind Garden?” which goes along with the topic for this week. You do your part: plant your mind ‘garden’ with the ‘seeds’ of your intentions and goals, taking the necessary actions to get things ready for eventual success. But, once that happens your job changes; … Continue reading Are You Sabotaging Your Mind Garden?
I want to take a moment to tell you that I genuinely appreciate you taking the time to read my blog; thank you very much! I hope 2023 is a wonderful year for you! As we begin a new year, many of us start to think about resolutions and goals, usually ones that require big, … Continue reading Goodbye 2022, Hello 2023
We’ve all heard that forgiveness is necessary in order to move forward with our lives. And as most of us will agree, forgiveness often seems difficult. We may feel that if we forgive someone that we are excusing what happened, so it can seem easier to hold onto our resentments, allowing hurtful experiences to continue … Continue reading The Freedom of Forgiveness
There are times when our scattered thoughts make it difficult to concentrate on any one thing. At other times, we may be so obsessively stuck on one thought that it distracts us from everything else. When our energy fragments in this way, it can lead to mental exhaustion and can eventually manifest as physical exhaustion, … Continue reading Reclaim Your Energy
The Weekly Post 