There are times when it is necessary to let go of something whether it is a goal or a long-term dream, an idea, or even a relationship, so that something better can come to us. We may have such an attachment to a particular outcome that we effectively prevent any other possibility to manifest. Whenever … Continue reading Releasing Attachment
We constantly either exchange energy with others such as when we’re ‘in the flow’ and creativity is at a high; give it away to someone who needs some extra energy like when we comfort someone; or have it taken from us by energy vampires or through trauma. In addition, when there is too much going … Continue reading Use Your Energy Wisely
Getting enough rest is incredibly important for your body, mind, and spirit. If you are constantly on the go, and not taking enough time to relax and just ‘be’ then you risk all sorts of problems, from agitation and stress to fatigue and illness. You must make it a priority to take time to get … Continue reading Restoring Body, Mind, and Spirit
Most people, at one point or another, have experienced the inner knowing that something isn’t right, or have felt compelled to do or not do something, even if it didn’t make logical sense. Whether or not we listen to our instincts usually has an impact on the way the situations in our lives play out. … Continue reading Trusting Your Intuition
Disclaimer: I am not a medical professional, and this is not medical advice. Some anxiety is a part of everyday life, but it’s when we continue to worry when the event is over, or we dwell on what might or might not happen in the future, that anxiety becomes a problem. It is imperative to … Continue reading Anxiety is a Beast
When the moon reflects across a body of water, its brightness illuminates the water, acting as a mirror. When we gaze into a mirror, we see a reflected image of our face, but we know that there is more to us than just what we see in the mirror. As we look within and explore … Continue reading Let Your Inner Light Shine
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