Just like it is difficult to physically carry something heavy, you can also feel emotionally weighed down by too many obligations or worries.
Letting Go
Category: joy
Don’t Dim Your Glow!
Be careful who you listen to; some people just don’t feel good about themselves, so they try to dim your glow.
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It’s Your Life
Your life is yours to live as you see fit. You get to choose the thoughts you think about, where to focus your energy, and what adventures you want to have.
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We Hold the Key
We hold the key to freedom, yet we often insist on staying in the dark, cold prison cell of our own making.
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Joy
How does it feel in your body when you experience a moment of joy? You can visualize it like a bubble of joy that starts in your heart or wherever you feel it, getting larger, enveloping your body, making it any color you want. Or you can imagine it like a waterfall, rushing through your … Continue reading Joy
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