Nix the Negativity

Each and every one of us has the ability to sense the energy of other people. That innate part of ourselves is how we communicate with others on an energetic level. That person you meet for the first time that you feel a deep connection with, or the one who creeps you out just by … Continue reading Nix the Negativity

The Gratitude Experiment

We should try an experiment and embrace everyday with an attitude of gratitude, especially on those days when things are not going the way we want. If we choose to believe it is all happening for our ultimate good and that our experiences are beneficial in some way - even when some of those experiences … Continue reading The Gratitude Experiment

Release the Old, Embrace the New

It’s a couple weeks into the new year, so now is a time to check in with ourselves to see if we’re still sticking to our resolutions or if we’re starting to fall back into old habits. “It’s never too late to become who you want to be. I hope you live a life that … Continue reading Release the Old, Embrace the New

By Default, or With Intention

When thinking back over the past year and recalling the events that occurred, we most likely will find blessings that we didn’t expect or that may not have seemed like a blessing at the time. Yet, even during tough times, it is important to look for the good, because even if it isn’t apparent now, … Continue reading By Default, or With Intention