These days there are constant demands for our attention that cause us to feel like we must push ourselves to move faster, do more, and just go, go, go. No rest for the weary, right? This is why it's essential to deliberately slow down, breathe, and savor life - to give ourselves time to really … Continue reading Appreciating the Moment
Category: intention
The Power of Words
Words are powerful tools and we should choose our words carefully to positively impact ourselves and others. Our language shapes our reality, so speaking truthfully and authentically can help create the destiny we desire.
Do You Have a Thinking Problem?
We have the power to shape our future through our thoughts and beliefs. Our point of power is now, in the present moment. Examining and discarding limiting beliefs can lead to a more empowering mindset. By understanding our ability to change thoughts, we can design the life we want.
Building Blocks
There must be a balance between understanding and accepting where you currently are in life, knowing you want better (and are worthy of it), and then working towards achieving it. Think good thoughts. Speak good words. Take good action. These are the fundamental building blocks for creating the life you want for yourself. This change … Continue reading Building Blocks
What Are You Rehearsing?
What are you thinking? What are you saying in your day-to-day life? Be careful what you rehearse.
Welcoming the New Year
This is the perfect time to give thanks for the blessings we received last year and to release anything that we don’t want to carry forward into the new year.






