We all have dreams, aspirations, and ideas that light us up inside. Sometimes they are easy to hold on to, and we can vividly imagine achieving them and we believe in our ability to make them happen. Other times our dreams can feel like they are further away, out of our reach. We may feel … Continue reading Daring to Dream
We have the power to shape our future through our thoughts and beliefs. Our point of power is now, in the present moment. Examining and discarding limiting beliefs can lead to a more empowering mindset. By understanding our ability to change thoughts, we can design the life we want.
This is the perfect time to give thanks for the blessings we received last year and to release anything that we don’t want to carry forward into the new year.
Visualization (creative daydreaming) is a common method used when preparing for success.
How does it feel in your body when you experience a moment of joy? You can visualize it like a bubble of joy that starts in your heart or wherever you feel it, getting larger, enveloping your body, making it any color you want. Or you can imagine it like a waterfall, rushing through your … Continue reading Joy
If you were to say to yourself, “Today I surrender and give up my attempts to control life”, how would that make you feel? Like most people you would probably balk at that thought and immediately start to fight it. However, if you were to say to yourself, “Today I agree with life”, you might … Continue reading Lose Control
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