While change can be scary and bring up feelings of fear, pain, and resistance, it is important that we not remain stuck in certain habits and patterns that are not good for us. We owe it to ourselves to bring our best self forward and enjoy what life has to offer, instead of only wishing … Continue reading Embracing Change
We all need to take time for a period of reevaluation, where we ask ourselves some tough questions about what our priorities are, and how best to bring all the areas of our lives into alignment with them. As we get older, we often reflect on the past - what we could have or should … Continue reading Reevaluation
Kaizen means ‘change for better’ in Japanese. Usually, kaizen is used for business practices to eliminate waste and make slight changes (either just a one-time change or on a continual basis) that improve the product or company in some way. However, one can also apply this concept to other things, including personal development. Self-improvement is … Continue reading Personal Kaizen
When you begin your day, it is a smart idea to set an intention for having a positive, blessed day. Even though you don’t know exactly what the day will bring, you know that you have the power to bring great energy to your day in order to make it the best you can. When … Continue reading Setting Intentions
Small problems and negative habits are much harder to change if allowed to continue for too long.
People often feel trapped in a certain mindset because we tend think in ways that are self-limiting; but it is important to remember that how you use your mind is your choice. Rather than focusing on the nasty messages your internal voice sends out on a regular basis that makes you feel small and inadequate, … Continue reading Self-Limiting Beliefs
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