Forgiving and being forgiven are blessings of the utmost magnitude. When we do things that cause deep pain to another, and we’re truly sorry for causing such turmoil and trauma and we’re offered forgiveness, it is such a powerful, profound, and precious gift. The gratitude and relief of receiving forgiveness is incomparable. Of course, this … Continue reading The Blessing of Forgiveness
We hold the key to freedom, yet we often insist on staying in the dark, cold prison cell of our own making.
We’ve all heard that forgiveness is necessary in order to move forward with our lives. And as most of us will agree, forgiveness often seems difficult. We may feel that if we forgive someone that we are excusing what happened, so it can seem easier to hold onto our resentments, allowing hurtful experiences to continue … Continue reading The Freedom of Forgiveness
If (this) happens, then I will be happy. If (that) doesn’t happen, then I am a failure. If I do this, then they will be angry with me. If I don't do that, then they will call me selfish. We all have had some sort of thoughts along these lines at one time or another. … Continue reading If…then…
A cluttered space leaves us feeling restricted, blocked, and overwhelmed. When we take time to clear out and organize the space, we feel lighter, calmer, and more at ease. "The objective of cleaning is not just to clean, but to feel happiness living within that environment."Marie Kondo This is also true for when we cling … Continue reading Mindful Release
I’m going to write about the F word. You know…forgiveness. It is of such profound importance that it is the subject of many books, articles, and spiritual practices. And it is not easy. If it was, then there would be no need for so much focus to be put on it. When we hold on … Continue reading To Forgive Is to Heal
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