Goodbye 2022, Hello 2023

I want to take a moment to tell you that I genuinely appreciate you taking the time to read my blog; thank you very much! I hope 2023 is a wonderful year for you! As we begin a new year, many of us start to think about resolutions and goals, usually ones that require big, … Continue reading Goodbye 2022, Hello 2023

The Light of a Candle

The flame of one small candle can illuminate a dark room with its gentle glow. That tiny flame has the potential to light a thousand other candles, yet by doing so, it does not lose any of its own shine. Similarly, when we let our own light shine, we have the potential to brighten the … Continue reading The Light of a Candle

A Thankful Heart

There are so many reasons to be thankful, yet we often take them for granted, or only give a fleeting amount of attention to them. However, by putting our intentional focus on all the different reasons we have for which to be grateful, we open ourselves to even more abundance. “Wear gratitude like a cloak … Continue reading A Thankful Heart

Kick Doubt to the Curb

Doubt. It’s that sometimes subtle, sometimes obvious, fearful feeling that shows up when we’re trying to make some kind of improvement in our lives. Whether we’re trying to get healthier, stick to a budget and save money, or follow a dream, doubt can really make a mess of things and if we let it, it … Continue reading Kick Doubt to the Curb

Measuring Up

When we are not feeling confident, we tend to criticize ourselves and compare ourselves to others. We may feel we don’t measure up to someone else because we perceive ourselves as less talented or less attractive or less deserving or any other ‘less than’ statements. People in our lives can also contribute to our feelings … Continue reading Measuring Up

Celebrate Good Times

How often do you celebrate your life? Once a year on your birthday or perhaps another anniversary date? Do you celebrate it daily? Or do you struggle to find anything worth celebrating, much less celebrating daily? When you wake up, do you think, “How will I celebrate this day?” Or do you groan, already fretting … Continue reading Celebrate Good Times