The words we think and say carry a lot of power, yet we tend to think and speak carelessly. This is especially true for the words “I am”. “Your words become your world.” Nadeem Kazi “I am sick of this. I’m so clumsy. I am so stressed. I’m tired of (fill in the blank.) I … Continue reading I Am
Every day is a fresh start, a chance to make different choices and make space for new things in life. If we live our life on autopilot with cruise control engaged, and always do what we always did, we will always get what we always got. If that’s not what we want, then it’s time … Continue reading Dawn of a New Day
When we’re constantly bustling around, taking on more than our fair share of responsibilities, multitasking all while trying to get from point A to point B as quickly as possible, we are prone to accidents, illness, anxiety, impatience, and bad moods. It may not feel like it, but we do have a choice; we just … Continue reading Simple Math
They’re everywhere; every single minute of every single day. They can be found within serendipitous circumstances, interactions with ordinary people, even in the midst of what we consider to be difficulties. They can be obvious, or they may require a bit of digging to find, a shifting of perspective, so to speak. They are often … Continue reading Hidden in Plain Sight
In the spirit of the new year, it is a great time to start clearing out things that are no longer needed and making slight changes, both of which clear out old energy and allow for something new and better to ‘fill the void’ so to speak. “Great things are done by a series of … Continue reading Little by Little
We’re already at the end of the first week of the new year. I am sure you are well on your way to achieving your goals. However, if things have gotten off to a rocky start, just remember you can start fresh with this moment and know that you don’t have to continue the pattern. … Continue reading Acting As If
The Weekly Post 