As we seek harmony in our lives, we must release thoughts and feelings of fear, doubt, and worry, or we will block the flow of ease and harmony.
Seeking Harmony
Category: focus
You Are Unique
You are unique. There is only one you, and you are a work of art, a masterpiece in the making.
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Strategies for Managing Stress and Overwhelm
Practicing self-care, setting boundaries, and utilizing time management strategies are just some of the useful tools you can apply for handling stress and overwhelm.
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Visualization
Visualization (creative daydreaming) is a common method used when preparing for success.
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Letting Go
Just like it is difficult to physically carry something heavy, you can also feel emotionally weighed down by too many obligations or worries.
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It’s Your Life
Your life is yours to live as you see fit. You get to choose the thoughts you think about, where to focus your energy, and what adventures you want to have.
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