Postponing Happiness

People may postpone happiness for various reasons, but this mindset can lead to constantly chasing after external achievements, which can be exhausting and ultimately unsatisfying. However, it's important to remember that happiness is not something that we should delay or put on hold.

Season of Light

With the recent passing of the Winter Solstice here in the northern hemisphere, many people are celebrating the slow but steady return of the light; however, not everyone feels merry and bright during the holidays.

What Are You Thankful For?

What are some of the things that you are thankful for in your life right now? Whatever it is, as you focus on the feeling of gratitude for it, that energy is being amplified and sent out into the world.