Sometimes we are so set on holding onto what we have and not letting go that we become stuck in our ways and in our patterns. Sometimes we can be so stubborn that we keep ourselves from growing and developing.
Category: focus
Postponing Happiness
People may postpone happiness for various reasons, but this mindset can lead to constantly chasing after external achievements, which can be exhausting and ultimately unsatisfying. However, it's important to remember that happiness is not something that we should delay or put on hold.
What Are You Rehearsing?
What are you thinking? What are you saying in your day-to-day life? Be careful what you rehearse.
Welcoming the New Year
This is the perfect time to give thanks for the blessings we received last year and to release anything that we don’t want to carry forward into the new year.
Season of Light
With the recent passing of the Winter Solstice here in the northern hemisphere, many people are celebrating the slow but steady return of the light; however, not everyone feels merry and bright during the holidays.
What Are You Thankful For?
What are some of the things that you are thankful for in your life right now? Whatever it is, as you focus on the feeling of gratitude for it, that energy is being amplified and sent out into the world.






