What Are You Planting in Your Mind Garden?

Spring is here in the northern hemisphere and soon gardeners will be planting seeds in the fertile ground. Just as gardeners pull weeds and prepare the ground before planting anything, we must also pull the “weeds” of negative thinking, insecurities or self-doubts, and anything else that will inhibit the growth of what we want to … Continue reading What Are You Planting in Your Mind Garden?

Health and Wellbeing

Although we tend to take care of others, we often overlook our own need for care, like we're somehow invulnerable to fatigue and illness, and when we disregard our own health, we are reminded we're just like everyone else. Since others depend on us, it is imperative that we take our own health and wellbeing … Continue reading Health and Wellbeing

Release the Old, Embrace the New

It’s a couple weeks into the new year, so now is a time to check in with ourselves to see if we’re still sticking to our resolutions or if we’re starting to fall back into old habits. “It’s never too late to become who you want to be. I hope you live a life that … Continue reading Release the Old, Embrace the New

Just Breathe

It is so easy to become anxious and worried when we’re facing uncertainty. Even if we have done everything we can to make certain that we will have the best possible outcome, we often still have fears and doubts. Fear is natural, but if we let that control us, it will keep us stuck and … Continue reading Just Breathe

Peace, Love, and Thanksgiving

** Wow! It’s been 3 years since I first started this little blog. I began writing as a creative outlet to work on my positive thinking and to give myself a place to create something special to me. I don’t advertise, yet somehow, I now have 98 followers, and I want to thank you all … Continue reading Peace, Love, and Thanksgiving

Tunnel Vision

Sometimes we are so focused on what is right in front of us, that we lose track of what is going on around us. While it is a good thing to put our attention on what we want for our life, if we are so single-minded about it that we ignore other possibilities, then we … Continue reading Tunnel Vision