While it may seem counter-intuitive, multitasking can reduce efficiency and the quality of our work. However, by focusing our full attention on only one thing at a time (single tasking), we can spend our time more efficiently, and we’ll actually be able to get more done. We can access our powers of focus and concentration … Continue reading One Thing at a Time
The year is half over; how are those New Year’s resolutions progressing? Have you made big strides, or have you begun losing momentum? It’s important to keep checking in with yourself about your goals and reminding yourself of your ‘why’ to keep yourself motivated. Improving your habits, productivity, and focus are key elements in achieving … Continue reading Keep Going
We often underestimate the immense power and influence that is within our thoughts and the words we speak, and how transformative they truly are. We affirm whatever it is we focus on, whether it’s positive or negative. It’s mind-blowing (both scary and exciting) when you really think about this and begin to apply this information … Continue reading The Art of Affirmation
It is important to find joy in the little things, spread goodness through acts of kindness, nurture a positive mindset, and embrace gratitude as a way of life. By consciously choosing to focus on joy and goodness, we can create a more fulfilling and meaningful existence, despite life's challenges.
Maintaining focus and positivity is crucial for achieving goals. By directing your attention to what truly matters, staying open to change, and cultivating enthusiasm, you can overcome obstacles with confidence. Embracing resilience gratitude and radiating positivity can be inspirational to others. Remember, your focus determines your reality.
Words are powerful tools and we should choose our words carefully to positively impact ourselves and others. Our language shapes our reality, so speaking truthfully and authentically can help create the destiny we desire.
The Weekly Post 