Postponing Happiness

People may postpone happiness for various reasons, but this mindset can lead to constantly chasing after external achievements, which can be exhausting and ultimately unsatisfying. However, it's important to remember that happiness is not something that we should delay or put on hold.

What Are You Thankful For?

What are some of the things that you are thankful for in your life right now? Whatever it is, as you focus on the feeling of gratitude for it, that energy is being amplified and sent out into the world.

Joy

How does it feel in your body when you experience a moment of joy? You can visualize it like a bubble of joy that starts in your heart or wherever you feel it, getting larger, enveloping your body, making it any color you want. Or you can imagine it like a waterfall, rushing through your … Continue reading Joy

I Believe

The words “I believe” convey tremendous power. Whether we are aware of it or not, all the thoughts, words spoken aloud, and feelings we hold, contribute to our life experiences. Sometimes we don’t even know what we believe until it just comes out during emotional outbursts. “The outer conditions of a person's life will always be found … Continue reading I Believe