Your life is yours to live as you see fit. You get to choose the thoughts you think about, where to focus your energy, and what adventures you want to have.
It’s Your Life
Category: energy
We Hold the Key
We hold the key to freedom, yet we often insist on staying in the dark, cold prison cell of our own making.
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Joy
How does it feel in your body when you experience a moment of joy? You can visualize it like a bubble of joy that starts in your heart or wherever you feel it, getting larger, enveloping your body, making it any color you want. Or you can imagine it like a waterfall, rushing through your … Continue reading Joy
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Say That Again
All too often, throughout the day, we make subtle, seemingly innocuous comments which add up to a lot of negative energy. If we make offhand remarks, focusing on whatever we don’t like, then we are misusing the power of our words and reinforcing negative patterns. "Don't waste your time in anger, regrets, worries, and grudges. … Continue reading Say That Again
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Are You Sabotaging Your Mind Garden?
Last year I wrote, “What Are You Planting in Your Mind Garden?” which goes along with the topic for this week. You do your part: plant your mind ‘garden’ with the ‘seeds’ of your intentions and goals, taking the necessary actions to get things ready for eventual success. But, once that happens your job changes; … Continue reading Are You Sabotaging Your Mind Garden?
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I Am
The words we think and say carry a lot of power, yet we tend to think and speak carelessly. This is especially true for the words “I am”. “Your words become your world.” Nadeem Kazi “I am sick of this. I’m so clumsy. I am so stressed. I’m tired of (fill in the blank.) I … Continue reading I Am
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