As stated in other posts, I am not a healthcare professional; this article is not intended to offer medical advice or anything else other than expressing my opinion and personal observations. Depression is a nasty monster. Sometimes it sneaks up almost without one realizing what has happened, other times we know the underlying reason for … Continue reading Dealing with Depression
Disclaimer: I am not a medical professional, and this is not medical advice. Some anxiety is a part of everyday life, but it’s when we continue to worry when the event is over, or we dwell on what might or might not happen in the future, that anxiety becomes a problem. It is imperative to … Continue reading Anxiety is a Beast
Depression can take many different forms, from mild to chronic, with many variations in-between. It doesn’t necessarily mean you are completely unable to function, curled up in bed with the covers over your head. Many people with depression put on a mask, so to speak, and pretend they are okay, even though they are not. … Continue reading Transform Depression into Joy
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