Are You Playing the Waiting Game?

A lot of people, even if they are unhappy with the way their life is going, take a wait and see approach to life, or think that “when this happens, I will (fill in the blank).” It's time to stop playing a waiting game with your life. The more you procrastinate, the harder it is … Continue reading Are You Playing the Waiting Game?

Facing Fears

Fear is a natural reaction that everyone experiences at one time or another. It is an extremely powerful emotion that can completely take over our thoughts and cause us to react with fight, flight, or freeze mode. There are lots of reasons as to why someone feels fear, but a common reason we feel fearful … Continue reading Facing Fears

A Fresh Start

Sometimes we need to do what is in our own best interest, to follow our hearts, to make the decision to take control of our lives instead of just waiting and hoping for it to magically happen all by itself. We cannot allow others to dictate our lives on their terms and continually put ourselves … Continue reading A Fresh Start

Let Go of the Victim Mentality

When we have obstacles and adversity in our lives, it can lead to feelings of panic, fear, resentment, and discouragement which can be exceedingly difficult to manage. While there will be times when we are a victim, many times, we may choose to play the victim and place the blame elsewhere. We must get off … Continue reading Let Go of the Victim Mentality

Be Your Authentic Self

We all fall into roles and somewhere along the way we may begin to lose our 'self'. We identify as this role or that role of whatever we have taken on, and we try to live up to all these expectations that we have for ourselves, or that other people have for us, and over … Continue reading Be Your Authentic Self

Reevaluation

We all need to take time for a period of reevaluation, where we ask ourselves some tough questions about what our priorities are, and how best to bring all the areas of our lives into alignment with them. As we get older, we often reflect on the past - what we could have or should … Continue reading Reevaluation