There are times when we set an intention yet realize later that we have become distracted and haven’t followed through with our intention. This can happen for any number of reasons, whether we just really don’t want to do it (like a chore or something we perceive to be difficult) or we plan to get … Continue reading Distractions
Life has meaning, and you have a purpose, although sometimes it can be difficult to ascertain what that purpose is. Therefore, every so often you need to take time to think deeply about yourself and your life, to gain insight into what is important to you and what you should release to give more space … Continue reading Gaining Insight
When the unexpected happens, and people around you do things that upset you or cause you to feel let down, it can be extremely difficult to accept. People you thought were dependable may decide to switch things up and give little or no notice about it. This can be not only inconvenient, but it can … Continue reading Rolling with the Punches
How often do you receive encouragement from others? How often do you encourage others? When others encourage us when we are feeling less than confident, it can make all the difference in the world. We may try out for something challenging, prove to ourselves (and others) that we are capable. This in turn boosts our … Continue reading Encouragement
We all need support from time to time. Most people have the idea that they alone must get thigs done, if they want it done right. Or we try to take on too much and end up in patterns of shouldering all the responsibility and perpetually taking care of others, and which leaves us feeling … Continue reading Giving and Receiving Support
So many people harbor the belief that they are not worthy—not worthy of love, understanding, acceptance, respect, forgiveness, prosperity, or any other number of things. We lack faith that we are good enough or are enough. We either learned this set of beliefs from what someone said to us at some point in our lives … Continue reading Know Your Worth
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