Perpetual Kindness

When others display kindness by offering thoughtful, caring words of encouragement, practice patience if we’re having a difficult day, or just listen when we need to talk, it helps us to feel understood, valued, and heard. Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and … Continue reading Perpetual Kindness

Cleaning Up

Today is the perfect day to spend some time cleaning up and beautifying our homes and communities. The clutter that accumulates on the counter, the unused items that are hiding in the closet, the weeds growing in the flower planters, the trash someone threw out the car window, etc. are all examples of things we … Continue reading Cleaning Up

Connection

The world can feel cold and lonely sometimes, especially because there is so much emphasis placed on shallow, superficial one-upmanship which is so prevalent in today’s social-media obsessed world. There is little genuine connection, it’s all about appearances: who has the most likes, followers, the ‘perfect’ pic, reel, story, etc. However, when we open ourselves … Continue reading Connection

Unplugged

With the turbulent weather, there are bound to be disruptions in the electric power grid. When we ‘lose power’, disconnected from the grid, it can lead to feelings of distress, boredom, and frustration because we are so used to always having everything available. However, when the electricity is off, it is a good time to … Continue reading Unplugged

A Part of the Whole

We are all individuals; yet we are not alone. We are all connected as part of the whole. We can learn so much from interactions with the people we encounter throughout the day. There are varying viewpoints and personalities within the community we live in, and when we engage with others, rather than passively observing, … Continue reading A Part of the Whole