In what ways do you doubt yourself and your abilities? How has doubt sabotaged you or stirred up self-limiting beliefs? The following examples are probably familiar: What if I fail? What if it doesn’t work out? What if (the worst) happens? What was I thinking? “Doubt whom you will, but never yourself.” Christian Nestell Bovee … Continue reading Self-Doubt
We all have a “story” we tell ourselves and others. “I struggle to lose weight; it’s just the way it is.” “Money doesn’t grow on trees, and with the prices these days, I can’t afford (fill in the blank).” “I’m so busy, I don’t have time to relax if I want to stay on top … Continue reading What’s Your Story?
In the spirit of the new year, it is a great time to start clearing out things that are no longer needed and making slight changes, both of which clear out old energy and allow for something new and better to ‘fill the void’ so to speak. “Great things are done by a series of … Continue reading Little by Little
When we are not feeling confident, we tend to criticize ourselves and compare ourselves to others. We may feel we don’t measure up to someone else because we perceive ourselves as less talented or less attractive or less deserving or any other ‘less than’ statements. People in our lives can also contribute to our feelings … Continue reading Measuring Up
The Weekly Post 