There are times when, despite our best intentions, we are less than patient. Whether we direct this impatience at ourselves, others, or our circumstances, it can cause us to react irritably or hastily, which will possibly create a volatile situation, where we end up making bad decisions which leads to stress and regrets. “One moment … Continue reading Patience, Grasshopper
Criticism is a part of life. Therefore, it is a matter of priority to stay true to your own values and always do the best you can. Not everyone will like you, your goals, or what you do, so don’t feel you need to have everyone’s approval, because frankly, that is impossible. Unfortunately, some people … Continue reading Handling Criticism
Many times, we feel compassion for others, and are gentle with them when they are going through tough times. However, we tend to overlook this kindness when it comes to ourselves. Instead, we berate ourselves and believe the negative self-talk that creeps in, often without our even being aware of it, and very soon, we … Continue reading Self-compassion
As a person in a position of power and authority, is important to not only listen to others, but to actively participate in creating, as best we can, all-around satisfactory solutions to issues that arise. When we use our talents to help others and encourage them as they strive toward their goals, then it becomes … Continue reading Use Your Powers for Good
The challenging times and struggles that we all must deal with at some point in our lives are valuable because they give us a unique perspective and a deeper appreciation for the good things we experience. It is so important to take time to celebrate when things are going well, rather than just complain when … Continue reading Resilience
It is said that friends are the family we choose, people whose lives have touched ours and with whom we feel a sense of belonging and connection. Have you ever considered what kind of friend you are? Are you caring, supportive, and kind? Or do you tend to think mostly about what is in it … Continue reading Birds of a Feather
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