People may postpone happiness for various reasons, but this mindset can lead to constantly chasing after external achievements, which can be exhausting and ultimately unsatisfying. However, it's important to remember that happiness is not something that we should delay or put on hold.
With the recent passing of the Winter Solstice here in the northern hemisphere, many people are celebrating the slow but steady return of the light; however, not everyone feels merry and bright during the holidays.
You are unique. There is only one you, and you are a work of art, a masterpiece in the making.
When we are not feeling confident, we tend to criticize ourselves and compare ourselves to others. We may feel we don’t measure up to someone else because we perceive ourselves as less talented or less attractive or less deserving or any other ‘less than’ statements. People in our lives can also contribute to our feelings … Continue reading Measuring Up
No one is exactly like anyone else, and that’s a good thing! Because we are all unique, it is important to remember that we should not compare ourselves to anyone else, which just either undermines our self-worth or overinflates our ego. “Comparisons make you feel superior or inferior, neither serve a useful purpose.”Jane Travis We … Continue reading Beware the Cookie Cutter
Have you ever put aside a dream by thinking that you do not measure up in some way? An example of that inner self-talk might go something like this: “I could never do that because I am … too old, too young, not smart enough, not good enough.” The list of reasons why you should … Continue reading Stop Comparing Yourself to Others
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