The year is half over; how are those New Year’s resolutions progressing? Have you made big strides, or have you begun losing momentum? It’s important to keep checking in with yourself about your goals and reminding yourself of your ‘why’ to keep yourself motivated. Improving your habits, productivity, and focus are key elements in achieving … Continue reading Keep Going
We often underestimate the immense power and influence that is within our thoughts and the words we speak, and how transformative they truly are. We affirm whatever it is we focus on, whether it’s positive or negative. It’s mind-blowing (both scary and exciting) when you really think about this and begin to apply this information … Continue reading The Art of Affirmation
Change is inevitable and it is important to become resilient in navigating life's challenges. The power of perspective, self-care, emotional intelligence, and gratitude is integral in building resilience. Embracing change with bravery and determination, and developing a growth mindset are key to emerging stronger and more empowered.
Overcoming fear and resistance is crucial for self-improvement. Learning to reframe "what if" questions positively and embracing acceptance leads to resilience and self-love. Success in personal growth lies in internal transformation and progress, celebrating victories, and staying committed to the journey.
We have the power to shape our future through our thoughts and beliefs. Our point of power is now, in the present moment. Examining and discarding limiting beliefs can lead to a more empowering mindset. By understanding our ability to change thoughts, we can design the life we want.
When you can no longer accept things the way they are, and you are finally ready to make a change, stop thinking about how you wish things were different and start taking action to transform your negative patterns into empowering ones so you can make a fresh start.
The Weekly Post 