Each and every one of us has the ability to sense the energy of other people. That innate part of ourselves is how we communicate with others on an energetic level. That person you meet for the first time that you feel a deep connection with, or the one who creeps you out just by … Continue reading Nix the Negativity
Happiness is a high-vibration energy. As we know, when we are happy, others pick up on it and want to be around us, and as a result share in that high-vibrational state. When we are happy, we tend to smile more easily. When we smile, we pass that energy around and it is highly likely … Continue reading Turn Your Frown Upside Down
Spring is here in the northern hemisphere and soon gardeners will be planting seeds in the fertile ground. Just as gardeners pull weeds and prepare the ground before planting anything, we must also pull the “weeds” of negative thinking, insecurities or self-doubts, and anything else that will inhibit the growth of what we want to … Continue reading What Are You Planting in Your Mind Garden?
Most people know how good it feels to do some spring cleaning, to spruce things up, clear out accumulated junk and clutter that we no longer want or need, and free up space to efficiently organize the things we do need. “Clutter is anything that doesn’t belong in a space – whether because it belongs … Continue reading Spring into Action
It’s time to think about what you really want so you can start preparing to achieve it. As children, most of us had dreams of what we’d like to accomplish, believing, as children often do, that we can be, do, or have whatever we want. As we get older, we are often told that we … Continue reading What Do You (Really) Want?
I want to share this interpretation of the Metta Sutta, Buddha’s discourse on goodwill. It is not the entire discourse, nor is it the exact wording of the original, as there are many variations, yet the point it makes is poignant. ** "May all beings be filled with joy and peace.Without exception, may all beings … Continue reading Discourse on Goodwill
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