It’s a couple weeks into the new year, so now is a time to check in with ourselves to see if we’re still sticking to our resolutions or if we’re starting to fall back into old habits. “It’s never too late to become who you want to be. I hope you live a life that … Continue reading Release the Old, Embrace the New
Category: Adaptability
By Default, or With Intention
When thinking back over the past year and recalling the events that occurred, we most likely will find blessings that we didn’t expect or that may not have seemed like a blessing at the time. Yet, even during tough times, it is important to look for the good, because even if it isn’t apparent now, … Continue reading By Default, or With Intention
Just Breathe
It is so easy to become anxious and worried when we’re facing uncertainty. Even if we have done everything we can to make certain that we will have the best possible outcome, we often still have fears and doubts. Fear is natural, but if we let that control us, it will keep us stuck and … Continue reading Just Breathe
Tunnel Vision
Sometimes we are so focused on what is right in front of us, that we lose track of what is going on around us. While it is a good thing to put our attention on what we want for our life, if we are so single-minded about it that we ignore other possibilities, then we … Continue reading Tunnel Vision
Be Courageous
Having courage does not mean that you are never afraid. Rather, being courageous means that you face the situation as bravely as possible, despite the fear. You take that bold step, you face the ‘giant’, and you do what you can in the best way you can, even if you’re trembling with apprehension. “You will … Continue reading Be Courageous
Life and Death
I received a call yesterday telling me someone I worked with died unexpectedly. Although we got along well, and I tried to encourage him and listen to him, this man was a troubled soul, marked with horrible experiences throughout his life. He was unable to move past them, keeping the wounds fresh by focusing on … Continue reading Life and Death






