What are you thinking? What are you saying in your day-to-day life? Be careful what you rehearse.
What Are You Rehearsing?
Category: Action
Welcoming the New Year
This is the perfect time to give thanks for the blessings we received last year and to release anything that we don’t want to carry forward into the new year.
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Change is Necessary for Growth
All life is constantly changing - in various stages of growth and development.
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Easy Methods to Help Alleviate Depression
Depression is a common mental health condition that affects millions of people. Taking care of ourselves on all levels, physically, mentally, emotionally, and spiritually is crucial for health and happiness.
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Strategies for Managing Stress and Overwhelm
Practicing self-care, setting boundaries, and utilizing time management strategies are just some of the useful tools you can apply for handling stress and overwhelm.
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Letting Go
Just like it is difficult to physically carry something heavy, you can also feel emotionally weighed down by too many obligations or worries.
The Weekly Post 