Many of us have the tendency to compare ourselves to others and come out feeling inadequate. The truth is, everyone is different in one aspect or another. We are all unique and we manage the challenges and experiences of our lives in diverse ways. This applies to everything. If you’re learning something new and having … Continue reading No Comparison
Category: Acceptance
Worrying is a Waste of Time
Worry and anxiety are something most people have, at one time or another. However, if something is bothering you and you’ve tried to ignore it and it is affecting your sleep, your health, or disrupting your appetite, and you just can’t shake the feeling of dread or fear, then it’s time to face the problem … Continue reading Worrying is a Waste of Time
Disappointment
Disappointment is a part of life; everyone experiences it at one time or another. We may have our heart set on something, and if it doesn’t happen, we feel let down. When this occurs, it is important to remember that if we hold the thought that it may have turned out this way for a … Continue reading Disappointment
We are not Alone
While it is never fun to have to handle unpleasant situations, it is always better to deal with difficulties as they arise rather than hiding from them. If we avoid whatever is making us uncomfortable, and put off managing the problem, all we are doing is compounding it and making everything that much more challenging. … Continue reading We are not Alone




