Creating and Maintaining Balance

Trying to balance our work and personal lives can be tricky and can leave us feeling frustrated. When we’re constantly focusing on what is going on outside of and around us, we end up with a sense of turmoil and an overwhelming feeling of being out-of-sync. The key to a balanced life is created within … Continue reading Creating and Maintaining Balance

Like Sprinkles on a Cupcake

Friends are like sprinkles on a cupcake – they add a special touch to our lives. And while some friendships last for a lifetime, some may only last for a short while. We are all here to enrich each other’s lives and help one another grow and evolve. Our friends can be our biggest cheerleaders, … Continue reading Like Sprinkles on a Cupcake

Self-Doubt

In what ways do you doubt yourself and your abilities? How has doubt sabotaged you or stirred up self-limiting beliefs? The following examples are probably familiar: What if I fail? What if it doesn’t work out? What if (the worst) happens? What was I thinking? “Doubt whom you will, but never yourself.” Christian Nestell Bovee … Continue reading Self-Doubt