Have you ever looked at something, but you didn't actually 'see' it? If you take your mind off your thoughts or worries, and actively see what is in front of you, you may be surprised at what you missed while you were otherwise occupied. Look at your home or work-space. Is there anything you could … Continue reading What Do You See?
Love has the incredible power to uplift, delight, comfort, strengthen, and inspire us. When we allow love to guide our thoughts, words, and actions, it has the power to transform and heal ourselves and the world. We show love for others by offering friendship, respect, compassion, patience, kindness, generosity, and understanding, but we must also … Continue reading The Power of Love
I don’t know about you, but at times I need to remind myself to be patient with life, with myself, and with others. I know that I can’t make things happen any faster just because I am impatient. In fact, it can make the situation seem worse when all I can think about is how … Continue reading Cultivating the Art of Patience
Sometimes we may put things off, especially errands or tasks we really don’t want to do, rather than jumping in and getting them taken care of. However, most of the time it is a good idea to just go ahead and complete our tasks so that they do not become overwhelming. When the work piles … Continue reading Procrastination
We often spend so much time occupying ourselves with various activities that taking a few quiet moments just to be alone with our thoughts is considered to be a waste of time. Is it that we are afraid of what we might discover about ourselves if we spend any amount of time just thinking? Perhaps … Continue reading Take Time for Solitude
At different points in time you will reflect on the direction of your life. You may wonder about what’s next. Life provides many possibilities, so how do you know which of these are the right ones for you? Instead of becoming worried or stressed, you can choose to live life with the awareness that you … Continue reading Choosing a New Direction
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