EFT

Although I have already posted today, I am writing again because I want to share something that I feel may be of some comfort during these uncertain times. Have you ever heard of EFT? It is the Emotional Freedom Technique. Basically, it is tapping on certain meridian points which then help to get the energy … Continue reading EFT

Fear vs. Courage

Fear and uncertainty can be paralyzing, and by allowing these feelings free reign in your life, they will prevent you from living the best life possible. With what is going on in the world right now, and the emphasis being placed on it, we should choose to live as fearlessly as we can and face … Continue reading Fear vs. Courage

Trust Your Intuition

Sometimes we will find ourselves questioning which direction we need to go in life, or which choice to make. We should make it a habit to rely on our intuition, because we are all capable of determining the best choice or course of action, even if we don’t realize it. During each step of the … Continue reading Trust Your Intuition

Death is not the End

For life and death are one, even as the river and the sea are one.Kahlil Gibran Death is something that we all experience at some point– the death of others and eventually our own. When a loved one dies, we experience the loss of that life in connection with our own. Besides sadness, there are … Continue reading Death is not the End

Choose Wisely

We make a multitude of choices every day. The key is to make the best choices possible to ensure a healthy, happy life. Of course, there will be times when we don’t make the wisest choice and things don’t work out the way we wanted, but if we strive to do the best we can … Continue reading Choose Wisely

How Well do you Listen?

It’s disheartening to talk to someone and while they clearly heard the words, they just didn’t seem to understand what was meant, or if they did, they were not really paying attention and were noticeably disconnected. On the other hand, it feels good when we connect with someone who truly seems to get what we’re … Continue reading How Well do you Listen?