Perfectionism is unrealistic. If you’re so rigid about everything being absolutely perfect all the time, no exceptions, then you’re in for a rude awakening. Life does not work like that. You are not perfect. I am not perfect. As humans, we make mistakes sometimes and this can often cause us to end up feeling guilty … Continue reading Perfectly Imperfect
As we are making our way through these challenging times, we need to be aware of how we are behaving toward others. Kindness matters, and everyone is going through this – not just you. How do you want to present yourself to the world? If your attitude is one of negativity, hate, or selfishness, then … Continue reading Spread a Little Cheer
Worry and anxiety are something most people have, at one time or another. However, if something is bothering you and you’ve tried to ignore it and it is affecting your sleep, your health, or disrupting your appetite, and you just can’t shake the feeling of dread or fear, then it’s time to face the problem … Continue reading Worrying is a Waste of Time
Right now, we’re all in a period of emotional adjustment; life as we know it has shifted and everything is topsy-turvy. We’re all feeling a little bit out of sorts and many people are stuck at home, more than likely going a bit stir-crazy, which makes this the perfect time to learn something new, practice … Continue reading Making Lemonade
There are no limits on what we can desire or strive for, and we should not feel guilty for wanting more in life, but it is imperative to release fears and limiting beliefs. Abundance is all around us, with infinite resources ready and waiting for us - if we know how to access them. And … Continue reading Accessing Abundance
Disappointment is a part of life; everyone experiences it at one time or another. We may have our heart set on something, and if it doesn’t happen, we feel let down. When this occurs, it is important to remember that if we hold the thought that it may have turned out this way for a … Continue reading Disappointment
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