When we put pressure on ourselves to always be ‘perfect’ at whatever we’re attempting to do or be, and put unrealistic expectations on ourselves or others, we’re potentially setting ourselves up for failure, disappointment, and excessive stress. This can cause all sorts of problems that will affect everything from our health to our relationships. “At … Continue reading Perfectionism
Today is the perfect day to spend some time cleaning up and beautifying our homes and communities. The clutter that accumulates on the counter, the unused items that are hiding in the closet, the weeds growing in the flower planters, the trash someone threw out the car window, etc. are all examples of things we … Continue reading Cleaning Up
The wheel of the year continues turning, and a few weeks ago brought us around to a new astrological cycle, which begins with fiery Aries. This is all about new beginnings, growth, and potential. Spring offers a new beginning, a fresh start. It is up to us to plant what we want to reap later, … Continue reading New Beginnings
The world can feel cold and lonely sometimes, especially because there is so much emphasis placed on shallow, superficial one-upmanship which is so prevalent in today’s social-media obsessed world. There is little genuine connection, it’s all about appearances: who has the most likes, followers, the ‘perfect’ pic, reel, story, etc. However, when we open ourselves … Continue reading Connection
Last year I wrote, “What Are You Planting in Your Mind Garden?” which goes along with the topic for this week. You do your part: plant your mind ‘garden’ with the ‘seeds’ of your intentions and goals, taking the necessary actions to get things ready for eventual success. But, once that happens your job changes; … Continue reading Are You Sabotaging Your Mind Garden?
We just had the spring equinox here in the northern hemisphere (or the autumn equinox for our friends in the southern hemisphere) and this means it was a time of balance – roughly equal amount of day and night. If Mother Nature rebalances herself twice a year, I would think it is wise for us … Continue reading Bring Balance to Your Life
The Weekly Post 