Just as the seasons ebb and flow, systematically transitioning from one to the next, so do the phases of our lives. We naturally transition from one stage of life to the next, yet at a certain time in life, we tend to want to fight it. This is not helpful. I’m not saying we can’t … Continue reading Ebb and Flow
All too often, throughout the day, we make subtle, seemingly innocuous comments which add up to a lot of negative energy. If we make offhand remarks, focusing on whatever we don’t like, then we are misusing the power of our words and reinforcing negative patterns. "Don't waste your time in anger, regrets, worries, and grudges. … Continue reading Say That Again
When others display kindness by offering thoughtful, caring words of encouragement, practice patience if we’re having a difficult day, or just listen when we need to talk, it helps us to feel understood, valued, and heard. Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and … Continue reading Perpetual Kindness
Pain is life’s way of getting our attention and letting us know something has to change. That’s why it’s essential to be flexible and cultivate resilience and adaptability. Change is inevitable, as nothing ever stays the same. While we often view it as either good or bad, it’s important to remember that that’s just our … Continue reading Growing Pains
Mother’s Day is the day when we give special acknowledgment to the loving, compassionate maternal figures in our lives, and we honor all the women who have nurtured, guided, and mothered us over the years, whether they are still alive or not. Sending wishes to moms everywhere for a beautiful day filled with love! “Blessed … Continue reading Celebrating Motherhood
Sometimes people can just be mean. Maybe they’re having a bad day, maybe there is something going on in their life that is really difficult, or maybe they’re just bitter about the choices they’ve made and the consequences of those choices. Who knows? But that does not give them the right to take it out … Continue reading Emotional Intelligence
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