Saying ‘thank you’ holds incredible power. These two small words can transform relationships, brighten someone’s day, and even improve your own mental well-being. When we put the emotions of gratitude and joy behind those words, the effect of that beautiful energy is immediate, for the recipient as well as us. However, if we say the words without any feeling behind them, then no one benefits from the energetic exchange.
Remember, where our attention goes, energy flows; therefore, it is important to take the opportunities throughout the day to express our joy and gratitude for everything and everyone who helps us in any way, for all the big and seemingly trivial things that make a difference in our lives. When we give thanks, and really feel it, we are blessed with even more to be thankful for, and in turn, those for whom we have appreciation are also blessed.
“The more grateful I am, the more beauty I see.”
Mary Davis
The Weekly Post 