With the recent passing of the Winter Solstice here in the northern hemisphere, many people are celebrating the slow but steady return of the light; however, not everyone feels merry and bright during the holidays.
Month: December 2023
Peace and Goodwill
If we all make a point to practice being kinder to one another, then there really could be peace and goodwill on earth.
Quiet Time
In order to reduce stress, we must take time to slow down a little, to rest our minds and bodies, so that we can recharge and be present and fully engaged in what really matters to us.
Change is Necessary for Growth
All life is constantly changing - in various stages of growth and development.




