What Are You Thankful For?

What are some of the things that you are thankful for in your life right now? Whatever it is, as you focus on the feeling of gratitude for it, that energy is being amplified and sent out into the world.

Easy Methods to Help Alleviate Depression

Depression is a common mental health condition that affects millions of people. Taking care of ourselves on all levels, physically, mentally, emotionally, and spiritually is crucial for health and happiness.