Reach for Your Dreams

We’re already halfway through the year. For those of us in the Northern Hemisphere, the Summer Solstice was just a few days ago; so how are you doing on the goals you set for yourself at the beginning of the year? “I will be patient with myself as I develop into the person I am … Continue reading Reach for Your Dreams

Happy Father’s Day

Today we celebrate our fathers and the men who have taken on a fatherly role in our lives and have guided us, protected us, and taught us so much. Wishing fathers everywhere a wonderful day! “Of all the gifts a dad can give his kid, maybe the best one of all is a good example … Continue reading Happy Father’s Day

Ebb and Flow

Just as the seasons ebb and flow, systematically transitioning from one to the next, so do the phases of our lives. We naturally transition from one stage of life to the next, yet at a certain time in life, we tend to want to fight it. This is not helpful. I’m not saying we can’t … Continue reading Ebb and Flow

Say That Again

All too often, throughout the day, we make subtle, seemingly innocuous comments which add up to a lot of negative energy. If we make offhand remarks, focusing on whatever we don’t like, then we are misusing the power of our words and reinforcing negative patterns. "Don't waste your time in anger, regrets, worries, and grudges. … Continue reading Say That Again