What Are You Planting in Your Mind Garden?

Spring is here in the northern hemisphere and soon gardeners will be planting seeds in the fertile ground. Just as gardeners pull weeds and prepare the ground before planting anything, we must also pull the “weeds” of negative thinking, insecurities or self-doubts, and anything else that will inhibit the growth of what we want to … Continue reading What Are You Planting in Your Mind Garden?

Spring into Action

Most people know how good it feels to do some spring cleaning, to spruce things up, clear out accumulated junk and clutter that we no longer want or need, and free up space to efficiently organize the things we do need. “Clutter is anything that doesn’t belong in a space – whether because it belongs … Continue reading Spring into Action

What Do You (Really) Want?

It’s time to think about what you really want so you can start preparing to achieve it. As children, most of us had dreams of what we’d like to accomplish, believing, as children often do, that we can be, do, or have whatever we want. As we get older, we are often told that we … Continue reading What Do You (Really) Want?

Be a Light

When it feels like darkness is casting its shadow on us, and depression is looming over us like a monster, it is critical that we look for the light, for the good, in ourselves and in others. Just like the sunlight brightens the day, kindness, love, caring, and compassion are the lights that brighten our … Continue reading Be a Light