As we know, our intentions create a ‘blueprint’, or plan, for our lives. No matter what our goal is, we must be very clear about exactly what it is we are trying to achieve. Just as if we were trying to build a house, we need a specific design for it, otherwise we would very … Continue reading Create a Blueprint
Routines are important, but sometimes it is just as important to switch things up a bit. If we never deviated from our plans or routines, never tried a different type of exercise or food, never did anything outside our comfort zone, then we would live very boring and constricted lives. “Variety's the very spice of … Continue reading Switch it Up
It’s a couple weeks into the new year, so now is a time to check in with ourselves to see if we’re still sticking to our resolutions or if we’re starting to fall back into old habits. “It’s never too late to become who you want to be. I hope you live a life that … Continue reading Release the Old, Embrace the New
When thinking back over the past year and recalling the events that occurred, we most likely will find blessings that we didn’t expect or that may not have seemed like a blessing at the time. Yet, even during tough times, it is important to look for the good, because even if it isn’t apparent now, … Continue reading By Default, or With Intention
It’s 2022! We made it through another year, and here is a brand new one. Although we can choose to make resolutions for new beginnings or changes on any date, many people decide to make a fresh start on January 1. So, with that in mind, this is a great time for optimism. We can … Continue reading Happy New Year!
The Weekly Post 